Detox water for weight loss and healthy skin
What is detox water?
Detox water is water that has been infused with the flavors of fresh fruits, vegetables, or herbs. It’s sometimes referred to as fruit-infused water or fruit-flavored water.
You can make detox water at home in lots of different ways. You can use any combination of fruits, vegetables, and herbs that you like.
Because it’s made by infusing flavor, rather than juicing or blending, detox water contains very few calories. That makes it a popular drink for detox regimens like the “lemon detox” or “master cleanse.”
Detox water is also often recommended in weight loss plans, especially in place of high sugar drinks like soda and fruit juice.
There's absolutely nothing more refreshing than a glass of detox water full with the goodness of tangy lemon, orange, fresh cucumber, mint and ginger. Here's how you can make it at home and detox every day.
Here are 5 best detox waters to help you burn fat during the summers:
Lemon And Mint Detox Water. Lemon is the most used fruit during summers.
Cucumber Detox Water.
Apple And Cinnamon Detox Water.
Grapefruit Detox Water.
Orange Detox Water.
Mint aids with digestion, helping your skin glow, and lemon is excellent for detox as it cleanses and alkalizes the body!
How to make:
Crush mint leaves. Add the cucumber, lemon and mint into a pitcher or bottle. Fill with water. Seal it with cling wrap or bottle cap.Refrigerate overnight to infuse.